Mental Health Resources
Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.
We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.
Take care of your mind, just as you would your body—because true well-being starts with both.
These are included in the medical plan:
Telemedicine – $0
Preventive Care – $0,
Wellness: Virgin Pulse
Mental Health: Talkspace,
Online Therapy: AbleTo
Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
AbleTo
Virtual one-on-one support for managing emotions, reducing stress and improving overall health.
Virgin Pulse
Focused on building healthy habits around fitness and nurition.
ComPsych/Guardian EAP
Employee Assistance Prgram, with confidential support for personal life, work, family, caregiving, bereavement, legal and financial issues.
